~ Nutrition & Cooking Classes for weight management, Diabetes, Cancer, Heart Health ~

~ Employee Wellness Program ~ Private & Family Coaching ~


Beth 2017 in green apron vegetables-in-a-red-cooking-pot  recipes_home_page  recipes_home_page
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WHAT THE HEALTH is taking the nation by storm, the newest documentary by Kip and Keegan, the makers of Cowspiracy. Watch this incredible film ASAP…NOW on Netflix! For more details, click here.  Learn how deep the deception and greed go when it comes to some our largest fundraising organizations who profess to be “searching for the cure.”

Other Useful Products and Sites: 

Visit PlantPure Nation and enjoy a $10 discount off your first purchase of the 20-pack frozen dinners. They are one full POUND of food each, oil-free, and delicious! Click below:

To clean without chemicals, mostly with WATER:
check out NORWEX products:


“Beth has educated, encouraged, and guided me through the process of developing healthy eating habits…her influence has been invaluable.” Read More>>

David S., Manchester, N.H.

“It’s hard to believe it’s been eight weeks since we’ve been on our diet already, and yet I can’t imagine going back to eating the way I did before ever again…” Read More>>

Anna J, TX